Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Thursday, March 4, 2010

Made a pot o coffee.
Thursday's are tough days at the office for the fat man. Reprographics Consultants brings us kolaches, & donuts. I just say NO to the donuts but if I am quick I get 2 kolaches remove the bread & eat da weiner.
Did the stairs of course.
Doing push ups with the pod pack did about 70 today. Left overs on the 3rd floor chicken fajitas from On the Border.
Then to make it worse at 5:30 it is BEER THURSDAY at the office.
Dang no booze.
Where's the water.................... ARGHHH !!
Meet Joy, Jessica, Greg, & Will at the Stars game. They lost 6 to 1.
OHH NO to top off the day STARS game we got the buffet only ate the meat but a lot of it.
Took Greg to Firewheel mall to meet Brianne. They are going to the midnight showing of the new Alice in Wonderland.
Finally home watch some TV & do some miscellaneous exercises till I am tired........

oops 220.0
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