Did not get up till late. Drank some coffee cooked a couple of eggs. Dealing with the open wound cyst is really a pain. But also a pain is just everyday stuff really makes it hard to get & stay in shape.

Check out the pick I have lost some weight.


What do you think?
ex. Mom, bills, kids, snow, cars, kids, dishes, clothes, money etc. etc.
Some is fun though like Greg tackling the big Snowman we made yesterday.
Oh I need to count the Snowman building as exercise yesterday or is that being active not sitting in the house watching TV.
Managed to run/walk the dog about 1.5 miles plus ride the bike a good 1 1/2 hour.
Joy made dinner pork chops, peas, & cut up potatoes grilled good but can not eat them. Well had 3 little bitty ones good stuff. Wish I had some peanut butter right now. I really love peanut butter.
Wow doing good on the weight though..................

We have stopped doing P90X until I heal & get the pick line removed.
227.2

Oh my goodness it actually snowed 12" in Dallas Texas.
Did not go to work stayed home another good excuse the weather. Plus I have to take my mother to the nursing home.
Omelet, sausage, & coffee.
Then made big snowman with Greg. That's working out & bonding with my son.

Go to mom's help her pack take to Winter park Nursing home. Had to pick her up about 6 times carry her a few feet. That should have burnt some calories. maybe not she doesn't weigh 110 pounds.
Did my first infusion through my PICC line.
Jessica & Joy made dinner grilled chicken,with peppers/onion, broccoli. They made fried breaded chicken strips,  & okra. love that stuff but i said no NO then i ate one okra & a tiny piece of the chicken.
Did a lot of activities all day but it is not enough you have to do the exercises.
Ride the bike for an hour.

228.0

Wow it's snowing in Dallas.
Good reason to go to work late plus I have a Doctors appointment at 11:00. Will show me how to do my infusion for the infection.
Make an omelet, sausage, & tomatoes. coffee
Had to go to work need a quick bite but stay on the diet with taco bueno ordered 2 sides of chicken fajita meat bed of lettuce, grated cheese, & pico. $2.87
Joy made some beef vegetable soup said it is on my diet but i dont know ....... to many carbs. Only ate one small bowl.
Need one more day of take it easy because of the infection.
My right arm has a PICC line in it. So right arm no repetitive movement until it is removed could be 2 weeks.
That really makes it difficult to do what i need to do.

229.0
I do not believe that when I get to 220. That I will be able to drop much more weight.
Then it will be just getting fitter.

Know where to find and make my own coffee.
I am better after surgery but will have to take it easy.
eggs & bacon
Walk in place (hour) nurses think i am a little weird. It is hard for them to take my vitals while walking in place.
Roast beef & carrots.
Meat loaf ugh not eat it ate the peas & salad.
Got a pick line in my right arm which is a long term IV line to my heart.
Finally get out of the hospital at 8:30.

In the hospital will have surgery at 10:00 to open & clean out the cyst. Have had nothing to eat since midnight.
It is only 6:00 am might as well walk in place did a whole hour.
Surgery went good, slept the rest of the day.
Got up at 6:00 ready to get this party stated kinda still in the hospital. found the coffee maker make my own pot.
Walk in place at 11:00 then to sleep.
231.0

coffee
Stay home go to Doctor Bailey see me at 1:30. Admits me into Baylor Garland Hospital.
Nice big room they hooked me up to an IV & now pumping me full of Antibiotics.
Scheduled surgery in the morning.
This sure makes things more difficult but I still need to stay on the program.
Already been sleeping hours it is 2:30 am. So i can walk in place for an hour & half.

232.0

coffee
no breakfast
My cyst is a lot worst today. Can not work out.

233.0