Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Saturday, February 13, 2010

Did not get up till late. Drank some coffee cooked a couple of eggs. Dealing with the open wound cyst is really a pain. But also a pain is just everyday stuff really makes it hard to get & stay in shape.

Check out the pick I have lost some weight.


What do you think?
ex. Mom, bills, kids, snow, cars, kids, dishes, clothes, money etc. etc.
Some is fun though like Greg tackling the big Snowman we made yesterday.
Oh I need to count the Snowman building as exercise yesterday or is that being active not sitting in the house watching TV.
Managed to run/walk the dog about 1.5 miles plus ride the bike a good 1 1/2 hour.
Joy made dinner pork chops, peas, & cut up potatoes grilled good but can not eat them. Well had 3 little bitty ones good stuff. Wish I had some peanut butter right now. I really love peanut butter.
Wow doing good on the weight though..................

We have stopped doing P90X until I heal & get the pick line removed.
227.2




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