Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Sunday, February 28, 2010

Wow Sunday a week goes by so quickly doesn't it?
We all got up went to church. Good start............. had some coffee before we headed out.
Went to Mooyah new hamburger place up on 544. It is my kinda of place because they actually have a Burger with no bun they use iceberg lettuce. How cool is that.





















My brother David called me & said that I have a lying ass blog about our conversation. But I think it is pretty accurate description of the conversation.
This is my blog on how I or anyone can get fit. If they are willing to make some sacrifices for a few months.

This an early post. I will update it later on this afternoons activities.
It is going to be a GREAT DAY!
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