Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Sunday, February 21, 2010

Did not do jack!
Ate some eggs & cheese for breakfast went to Starbucks.
Wrong I did do jack..........
Helped Greg clean the gutters at Aunt Mary's house and that was a lot of working out.
So I think that counts.
Meet Chelsea at On the Border ate a chicken, cheese, bell peppers, & onion, fondue thing with no tortillas & no chips. Well actually I had 2 or 3 big chips but no more.
Back to the condo load up & head for home.
Joy drove home got there at 9:00ish.
Unpacked & went to bed so did a little not a lot.

225.1
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