Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Saturday, April 3, 2010

Ohhh ! Up early went to the NFHS plant sell at the special events center Garland.
2 eggs, bacon tomatoes for breakfast.
Then to Mom's to mow, weed eat, edge.....but the hard part was cleaning all the leaves/debris out of the flower beds. Did not finish there is a very large pile of leaves/debris to sack up.
Rotisserie chicken for lunch
More exercise than I wanted to do today. But a son has to do what a son has to do for his Mother right!
Oops drank 2 beers Michelob Ultra 2.6 carbs 95 calories.

Home at 8:00 hot bath bed at 10:30

After church & lunch on Sunday.......I will be heading back to finish up.

209.1

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