Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Friday, February 19, 2010

Friday again ..... I love Friday ........ don't ya!
Cooked some eggs with cheese for breakfast had some coffee of course.
Got to work having another great day. Detailing in Revit.
I/We my pod group (workstations) were doing 10 to 20 push ups every hour but the PICC line keeps me from doing any repetitive moment.
Really limits the results that I want to achieve. Oh well I should use it as an excuse uh!
Were going to College Station to visit Chelsea this afternoon. Greg, Joy & I are going to Aggie land Saturday.
So I did nothing else ate some chicken & rode to College Station.

NO exercise. bad

223.1



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