Welcome to my Fitness Blog

Hello..... I am a man from Dallas, Texas (smile when you say that). Born and bred third generation and damn proud of it! I moved to Abu Dhabi, UAE in the Middle East on September 25, 2010 to start working on a major hospital project in downtown Abu Dhabi, the Sheikh Khalifa Medical City. Reason for this move was to have an adventure, make more money and try to pay off the debt of 3 children's education at Texas A&M... WHOOP!

I am married to Joy, the most wonderful woman in the world. Been so since 1980 that is 30 plus years. She is my love, my life, my everything. I have 3 wonderful successful children Jessica, Chelsea and Gregory.

This blog is way over due -- I was going to start it last year recording my new adventures in a new world. But I got busy and did not start until today September 1, 2011. It will be a blog to record the adventures and quirks of Abu Dhabi. Plus the blog will be a new motivation to me to get back in shape after nearly a year of sedentary life style. Ref "50yearoldfatmanproject"

So sit back and maybe enjoy my boring adventures of Michael Xpat.

Monday, January 11, 2010

6 cups o coffee start of a long day
Monday Monday a day like any other day NOT
no breakfast
chipolte chicken, cheese & pico
you can do fast food just order the right stuff
Went to the Dr Bailey in garland for a follow up for a systis removeale from my back side
dinner chicken & asparagus
only good carbs
large slit in my back did not work out oops might hurt the forward progress

253.0

Posted by at

1 comment:

  1. Jessica TrespFebruary 9, 2010 at 2:10 AM

    check out youtube.com for some p90x videos to add...and tweet what you are doing.

    the blog is intended to be daily or every other day like "this is what i did", but twitter is intended to be instantly throughout the day like "this is what i'm doing now". just bc you're still catching up on your blog doesn't mean you're twitter can't be live. thats why it's set up to be used on your phone. i will see you soon, ♥ you!! :)

    ReplyDelete

Subscribe to: Post Comments (Atom)